The race, in three figures
The race, in words
Mike Li-Rouse & Rachel Mulford finished 113th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:12:20, faster than 80% of the field.
The burpee broad jumps were where this race was made, 0:46 ahead of the median. Time in the roxzone, 5:15, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:40v median −0:15
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Block 02 6:48Running 2 4:33v median −0:40
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Block 03 8:09Running 3 4:52v median −0:37
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Block 04 7:54Running 4 4:45v median −0:43
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Block 05 9:18Running 5 4:50v median −0:48
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Block 06 6:18Running 6 4:51v median −0:39
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Block 07 9:31Running 7 5:01v median −0:33
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Block 08 9:18Running 8 4:54v median −0:42
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.