The race, in three figures
The race, in words
Joshua Kirkwood & Megan Worley finished 138th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:14:08, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:34v median −0:21
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Block 02 7:33Running 2 4:44v median −0:29
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Block 03 8:32Running 3 5:00v median −0:29
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Block 04 8:33Running 4 4:53v median −0:35
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Block 05 9:15Running 5 4:52v median −0:46
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Block 06 6:19Running 6 4:48v median −0:42
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Block 07 8:05Running 7 4:54v median −0:40
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Block 08 10:18Running 8 5:23v median −0:13
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.