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Mitchell Grenfell-Williams & Natalie Grenfell-Williams — Birmingham 2026

Mixed 35-39 n = 560
Finish · net time
1:15:35
−6:33 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
160/560
35-39
40/124
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
113/560
Rank
Biggest loss
Wall Balls
+0:25
v median
357/560
Rank

The race, in words

Mitchell Grenfell-Williams & Natalie Grenfell-Williams finished 160th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:15:35, faster than 71% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 50% on the stations. Stronger after halfway: 1:01 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:28
    v median −0:27
    v median +0:03
  2. Block 02 7:13
    Running 2 4:44
    v median −0:29
    v median −0:03
  3. Block 03 9:04
    Running 3 4:56
    v median −0:33
    v median +0:06
  4. Block 04 8:41
    Running 4 4:53
    v median −0:35
    v median −0:07
  5. Block 05 9:33
    Running 5 4:49
    v median −0:49
    1000m Row 4:44
    v median −0:05
  6. Block 06 6:21
    Running 6 4:44
    v median −0:46
    v median −0:13
  7. Block 07 9:12
    Running 7 4:51
    v median −0:43
    v median +0:11
  8. Block 08 10:07
    Running 8 4:51
    v median −0:45
    Wall Balls 5:16
    v median +0:25

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 22
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560