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Grace Goss & Rob Goss — Birmingham 2026

Mixed 35-39 n = 560
Finish · net time
1:17:43
−4:25 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
199/560
35-39
51/124
Field beaten
65%

The race, in three figures

Field beaten
74%
Runs
41%
Stations
Biggest gain
1000m Row
−0:15
v median
144/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
462/560
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Grace Goss & Rob Goss crossed the line in 1:17:43: 199th of 560 mixed teams, faster than 65% of the field.

The runs carried this race: faster than 74% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 1:15. Stronger after halfway: 2:11 better against the middle of the field than before it.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:32
    v median −0:23
    v median +0:11
  2. Block 02 7:34
    Running 2 4:42
    v median −0:31
    v median +0:20
  3. Block 03 8:59
    Running 3 5:01
    v median −0:28
    v median −0:04
  4. Block 04 10:02
    Running 4 4:52
    v median −0:36
    v median +1:15
  5. Block 05 9:51
    Running 5 5:17
    v median −0:21
    1000m Row 4:34
    v median −0:15
  6. Block 06 6:53
    Running 6 4:55
    v median −0:35
    v median +0:08
  7. Block 07 8:53
    Running 7 4:49
    v median −0:45
    v median −0:06
  8. Block 08 9:55
    Running 8 4:57
    v median −0:39
    Wall Balls 4:58
    v median +0:07

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560