The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Hayley Pepper & Gareth Podesta crossed the line in 1:17:03: 117th of 293 mixed teams, faster than 60% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:14v median −0:37
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Block 02 7:22Running 2 4:39v median −0:31
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Block 03 8:49Running 3 4:48v median −0:32
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Block 04 9:30Running 4 4:50v median −0:33
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Block 05 9:50Running 5 4:59v median −0:29
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Block 06 6:38Running 6 4:52v median −0:32
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Block 07 9:06Running 7 4:59v median −0:28
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Block 08 10:08Running 8 5:04v median −0:26
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.