The race, in three figures
The race, in words
Cassie John & Rory Hinchliffe finished 111th of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:10:30, faster than 80% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 96th of 549.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:58v median −0:51
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Block 02 6:42Running 2 4:23v median −0:40
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Block 03 8:45Running 3 4:54v median −0:24
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Block 04 7:56Running 4 4:54v median −0:25
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Block 05 9:13Running 5 4:51v median −0:34
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Block 06 6:17Running 6 4:36v median −0:44
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Block 07 7:57Running 7 4:42v median −0:38
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Block 08 9:24Running 8 4:52v median −0:31
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.