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Alex Myers & Lily Witton — Birmingham 2026

Mixed 25-29 n = 549
Finish · net time
1:10:44
−9:14 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
115/549
25-29
28/90
Field beaten
79%

The race, in three figures

Field beaten
80%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
45/549
Rank
Biggest loss
50m Sled Push
+0:13
v median
377/549
Rank

The race, in words

Alex Myers & Lily Witton finished 115th of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:10:44, faster than 79% of the field.

The sandbag lunges were the standout, 1:03 quicker than the median and 45th of 549. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:35
    v median −1:14
    v median −0:07
  2. Block 02 7:07
    Running 2 4:26
    v median −0:37
    v median +0:13
  3. Block 03 8:32
    Running 3 4:58
    v median −0:20
    v median −0:18
  4. Block 04 8:51
    Running 4 4:54
    v median −0:25
    v median +0:11
  5. Block 05 9:14
    Running 5 4:48
    v median −0:37
    1000m Row 4:26
    v median −0:17
  6. Block 06 6:06
    Running 6 4:34
    v median −0:46
    v median −0:15
  7. Block 07 7:38
    Running 7 4:37
    v median −0:43
    v median −1:03
  8. Block 08 9:26
    Running 8 4:38
    v median −0:45
    Wall Balls 4:48
    v median +0:06

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
1:00
0:34 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 14
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549