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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Emma Dahle & Ruben Aleksander Alfsen — Birmingham 2026

Emma Dahle Ruben Aleksander Alfsen
Mixed 25-29 n = 549
Finish · net time
1:10:56
−9:02 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
120/549
25-29
29/90
Field beaten
78%

The race, in three figures

Field beaten
67%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
23/549
Rank
Biggest loss
1000m SkiErg
−0:04
v median
212/549
Rank

The race, in words

1:10:56 at Birmingham 2026 put Emma Dahle & Ruben Aleksander Alfsen 120th of 549 mixed teams in the Doubles Open division, ahead of 78% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the sled pull: 1:03 on the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:50
    v median +0:01
    1000m SkiErg 4:13
    v median −0:04
  2. Block 02 6:51
    Running 2 4:55
    v median −0:08
    50m Sled Push 1:56
    v median −0:32
  3. Block 03 7:52
    Running 3 5:03
    v median −0:15
    50m Sled Pull 2:49
    v median −1:03
  4. Block 04 7:45
    Running 4 4:59
    v median −0:20
    80m Burpee Broad Jump 2:46
    v median −1:00
  5. Block 05 9:12
    Running 5 4:56
    v median −0:29
    1000m Row 4:16
    v median −0:27
  6. Block 06 6:27
    Running 6 4:48
    v median −0:32
    200m Farmers Carry 1:39
    v median −0:08
  7. Block 07 8:32
    Running 7 4:51
    v median −0:29
    100m Sandbag Lunges 3:41
    v median −0:23
  8. Block 08 8:31
    Running 8 4:44
    v median −0:39
    Wall Balls 3:47
    v median −0:55

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:03
0:35 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 14
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549