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Ross Betts & Lucy McAbendroth — Birmingham 2026

Mixed 45-49 n = 549
Finish · net time
1:11:42
−8:16 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
131/549
45-49
9/49
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
86/549
Rank
Biggest loss
50m Sled Pull
+0:15
v median
338/549
Rank

The race, in words

Ross Betts & Lucy McAbendroth finished 131st of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:11:42, faster than 76% of the field.

The burpee broad jumps were the standout, 0:49 quicker than the median and 86th of 549.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:10
    v median −0:39
    v median −0:13
  2. Block 02 6:57
    Running 2 4:44
    v median −0:19
    v median −0:15
  3. Block 03 8:53
    Running 3 4:46
    v median −0:32
    v median +0:15
  4. Block 04 7:47
    Running 4 4:50
    v median −0:29
    v median −0:49
  5. Block 05 9:11
    Running 5 4:52
    v median −0:33
    1000m Row 4:19
    v median −0:24
  6. Block 06 6:26
    Running 6 4:54
    v median −0:26
    v median −0:15
  7. Block 07 8:17
    Running 7 5:01
    v median −0:19
    v median −0:48
  8. Block 08 9:06
    Running 8 4:59
    v median −0:24
    Wall Balls 4:07
    v median −0:35

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:54
0:31 0:23
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 15
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549