The race, in three figures
The race, in words
1:13:32 at Birmingham 2026 put Nicola George & George Andrew 165th of 549 mixed teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:04v median −0:45
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Block 02 7:03Running 2 4:32v median −0:31
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Block 03 8:54Running 3 4:55v median −0:23
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Block 04 8:26Running 4 4:54v median −0:25
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Block 05 9:49Running 5 4:51v median −0:34
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Block 06 6:34Running 6 4:49v median −0:31
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Block 07 7:56Running 7 4:48v median −0:32
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Block 08 8:44Running 8 4:46v median −0:37
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.