The race, in three figures
The race, in words
Jack Whitaker & Sophie Windsor finished 192nd of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:15:18, faster than 65% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. On the sled push the field had the edge, by 1:10. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:23v median −0:26
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Block 02 8:40Running 2 5:02v median −0:01
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Block 03 9:08Running 3 5:22v median +0:04
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Block 04 7:47Running 4 4:51v median −0:28
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Block 05 10:17Running 5 5:11v median −0:14
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Block 06 6:41Running 6 4:44v median −0:36
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Block 07 8:33Running 7 5:03v median −0:17
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Block 08 9:16Running 8 5:01v median −0:22
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.