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Natalie Howcroft & Daniel Forder — Birmingham 2026

Mixed 45-49 n = 549
Finish · net time
1:15:38
−4:20 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
200/549
45-49
16/49
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
122/549
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
324/549
Rank

The race, in words

Natalie Howcroft & Daniel Forder finished 200th of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:15:38, faster than 64% of the field.

The burpee broad jumps were where this race was made, 0:38 ahead of the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:22
    v median −0:27
    v median −0:01
  2. Block 02 7:08
    Running 2 4:41
    v median −0:22
    v median −0:01
  3. Block 03 9:02
    Running 3 5:00
    v median −0:18
    v median +0:10
  4. Block 04 8:04
    Running 4 4:56
    v median −0:23
    v median −0:38
  5. Block 05 9:44
    Running 5 5:12
    v median −0:13
    1000m Row 4:32
    v median −0:11
  6. Block 06 7:03
    Running 6 5:14
    v median −0:06
    v median +0:02
  7. Block 07 9:27
    Running 7 5:09
    v median −0:11
    v median +0:14
  8. Block 08 10:05
    Running 8 5:20
    v median −0:03
    Wall Balls 4:45
    v median +0:03

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 22
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549