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Sarah Norris & Ross Deffly — Birmingham 2026

Mixed 30-34 n = 586
Finish · net time
1:29:10
+6:46 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
411/586
30-34
86/117
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
177/586
Rank
Biggest loss
50m Sled Pull
+0:38
v median
448/586
Rank

The race, in words

1:29:10 at Birmingham 2026 put Sarah Norris & Ross Deffly 411th of 586 mixed teams in the Doubles Open division.

On the sled pull the field had the edge, by 0:38.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:57
    v median −0:02
    v median −0:10
  2. Block 02 8:25
    Running 2 5:43
    v median +0:29
    v median +0:23
  3. Block 03 10:20
    Running 3 5:48
    v median +0:20
    v median +0:38
  4. Block 04 10:44
    Running 4 6:19
    v median +0:51
    v median +0:35
  5. Block 05 11:24
    Running 5 6:35
    v median +1:04
    1000m Row 4:49
    v median +0:01
  6. Block 06 8:25
    Running 6 6:11
    v median +0:42
    v median +0:26
  7. Block 07 10:59
    Running 7 6:26
    v median +0:55
    v median +0:25
  8. Block 08 11:23
    Running 8 6:10
    v median +0:32
    Wall Balls 5:13
    v median +0:26

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:06
0:17 0:49
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:20
0:07 1:13
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:57
0:21 0:36
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:46 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 47
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586