The race, in three figures
The race, in words
Keera Nithiyalingam & Sam Lister finished 433rd of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:31:04.
A station race more than a running one: 67% of the field beaten on the stations, against 14% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 7:27v median +1:28
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Block 02 9:10Running 2 6:52v median +1:38
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Block 03 10:52Running 3 6:50v median +1:22
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Block 04 9:26Running 4 6:42v median +1:14
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Block 05 11:14Running 5 6:45v median +1:14
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Block 06 8:18Running 6 6:37v median +1:08
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Block 07 10:31Running 7 6:48v median +1:17
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Block 08 11:37Running 8 6:38v median +1:00
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.