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Freya Cook & Sam Crowe-Lamont — Birmingham 2026

Mixed 16-24 n = 586
Finish · net time
1:34:19
+11:55 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
462/586
16-24
36/48
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
1000m Row
−0:19
v median
132/586
Rank
Biggest loss
Wall Balls
+1:46
v median
493/586
Rank

The race, in words

1:34:19 at Birmingham 2026 put Freya Cook & Sam Crowe-Lamont 462nd of 586 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:46 slower than the median. The roxzone cost time: 9:55, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:59
    v median +0:00
    v median −0:13
  2. Block 02 8:01
    Running 2 5:29
    v median +0:15
    v median +0:13
  3. Block 03 11:40
    Running 3 7:16
    v median +1:48
    v median +0:30
  4. Block 04 10:55
    Running 4 6:15
    v median +0:47
    v median +0:50
  5. Block 05 11:16
    Running 5 6:47
    v median +1:16
    1000m Row 4:29
    v median −0:19
  6. Block 06 8:29
    Running 6 6:36
    v median +1:07
    v median +0:05
  7. Block 07 11:28
    Running 7 6:19
    v median +0:48
    v median +1:01
  8. Block 08 12:38
    Running 8 6:05
    v median +0:27
    Wall Balls 6:33
    v median +1:46

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:25
0:16 1:09
B2 · 50m Sled Push
2:14
0:12 2:02
B3 · 50m Sled Pull
1:17
0:04 1:13
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
1:40
0:24 1:16
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:41
0:49 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:55 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586