The race, in three figures
The race, in words
1:34:19 at Birmingham 2026 put Freya Cook & Sam Crowe-Lamont 462nd of 586 mixed teams in the Doubles Open division.
The wall balls cost the most time: 1:46 slower than the median. The roxzone cost time: 9:55, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:59v median +0:00
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Block 02 8:01Running 2 5:29v median +0:15
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Block 03 11:40Running 3 7:16v median +1:48
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Block 04 10:55Running 4 6:15v median +0:47
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Block 05 11:16Running 5 6:47v median +1:16
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Block 06 8:29Running 6 6:36v median +1:07
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Block 07 11:28Running 7 6:19v median +0:48
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Block 08 12:38Running 8 6:05v median +0:27
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.