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Yu Fung Poon & Mei Ling LAI — Birmingham 2026

Mixed 45-49 n = 586
Finish · net time
1:34:55
+12:31 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
472/586
45-49
47/58
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
1000m Row
+0:09
v median
378/586
Rank
Biggest loss
Wall Balls
+1:54
v median
500/586
Rank

The race, in words

1:34:55 at Birmingham 2026 put Yu Fung Poon & Mei Ling LAI 472nd of 586 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:54. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:50
    v median +0:51
    v median +0:15
  2. Block 02 8:32
    Running 2 6:01
    v median +0:47
    v median +0:12
  3. Block 03 11:39
    Running 3 6:20
    v median +0:52
    v median +1:25
  4. Block 04 10:34
    Running 4 6:06
    v median +0:38
    v median +0:38
  5. Block 05 11:12
    Running 5 6:15
    v median +0:44
    1000m Row 4:57
    v median +0:09
  6. Block 06 9:22
    Running 6 6:29
    v median +1:00
    v median +1:05
  7. Block 07 11:28
    Running 7 6:19
    v median +0:48
    v median +1:01
  8. Block 08 13:18
    Running 8 6:37
    v median +0:59
    Wall Balls 6:41
    v median +1:54

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:19
0:22 0:57
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:27
0:52 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586