The race, in three figures
The race, in words
1:34:58 at Birmingham 2026 put Donnie Cabrera & Danielle Rider 474th of 586 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:51. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:27v median +0:28
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Block 02 8:19Running 2 5:42v median +0:28
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Block 03 10:44Running 3 5:55v median +0:27
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Block 04 11:43Running 4 6:02v median +0:34
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Block 05 11:18Running 5 6:27v median +0:56
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Block 06 8:53Running 6 6:31v median +1:02
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Block 07 12:11Running 7 6:37v median +1:06
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Block 08 12:50Running 8 6:33v median +0:55
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.