The race, in three figures
The race, in words
1:35:11 at Birmingham 2026 put Joe Watson & Alaya Woodward 478th of 586 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:15 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:45v median +0:46
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Block 02 8:49Running 2 5:53v median +0:39
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Block 03 11:20Running 3 6:29v median +1:01
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Block 04 11:24Running 4 6:19v median +0:51
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Block 05 11:45Running 5 6:41v median +1:10
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Block 06 8:30Running 6 6:20v median +0:51
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Block 07 10:28Running 7 6:16v median +0:45
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Block 08 12:28Running 8 6:46v median +1:08
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.