The race, in three figures
The race, in words
1:36:28 at Birmingham 2026 put Adam Lees & Gemma Mahiques 486th of 586 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:26 slower than the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:37v median +0:38
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Block 02 9:49Running 2 6:06v median +0:52
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Block 03 10:15Running 3 6:23v median +0:55
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Block 04 13:48Running 4 6:32v median +1:04
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Block 05 12:06Running 5 6:51v median +1:20
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Block 06 8:19Running 6 6:41v median +1:12
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Block 07 10:30Running 7 6:22v median +0:51
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Block 08 12:05Running 8 6:31v median +0:53
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.