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Ric Salthouse & Rebecca Howell — Birmingham 2026

Mixed 45-49 n = 560
Finish · net time
1:17:44
−4:24 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
200/560
45-49
16/48
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
136/560
Rank
Biggest loss
50m Sled Pull
+1:16
v median
510/560
Rank

The race, in words

1:17:44 at Birmingham 2026 put Ric Salthouse & Rebecca Howell 200th of 560 mixed teams in the Doubles Open division, ahead of 64% of the field.

Nowhere gained more than the burpee broad jumps: 0:38 on the median. The sled pull cost the most time: 1:16 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:43
    v median −0:12
    v median −0:01
  2. Block 02 6:49
    Running 2 4:37
    v median −0:36
    v median −0:20
  3. Block 03 9:52
    Running 3 4:34
    v median −0:55
    v median +1:16
  4. Block 04 8:02
    Running 4 4:45
    v median −0:43
    v median −0:38
  5. Block 05 10:41
    Running 5 5:59
    v median +0:21
    1000m Row 4:42
    v median −0:07
  6. Block 06 6:33
    Running 6 4:47
    v median −0:43
    v median −0:04
  7. Block 07 10:08
    Running 7 6:08
    v median +0:34
    v median −0:10
  8. Block 08 10:13
    Running 8 5:09
    v median −0:27
    Wall Balls 5:04
    v median +0:13

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
1:00
0:19 0:41
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:30
0:24 0:06
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560