The race, in three figures
The race, in words
1:20:05 at Birmingham 2026 put Manon Matthews & Mac Dale 239th of 560 mixed teams in the Doubles Open division, ahead of 57% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 42% on the stations. On the burpee broad jumps the field had the edge, by 0:30.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:27v median −0:28
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Block 02 7:13Running 2 4:51v median −0:22
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Block 03 9:09Running 3 4:55v median −0:34
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Block 04 9:37Running 4 5:12v median −0:16
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Block 05 10:25Running 5 5:11v median −0:27
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Block 06 7:35Running 6 5:18v median −0:12
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Block 07 9:41Running 7 5:21v median −0:13
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Block 08 9:57Running 8 5:09v median −0:27
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.