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Rob Dyson & Nicola Whittle — Birmingham 2026

Mixed 55-59 n = 293
Finish · net time
1:33:54
+13:27 v median 1:20:27
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
239/293
55-59
4/5
Field beaten
18%

The race, in three figures

Field beaten
27%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
253/293
Rank
Biggest loss
50m Sled Pull
+2:04
v median
283/293
Rank

The race, in words

Rob Dyson & Nicola Whittle finished 239th of 293 mixed teams in the Doubles Open division at Birmingham 2026, in 1:33:54.

On the sled pull the field had the edge, by 2:04. Paced to finish: the second half went 3:03 better against the middle of the field than the first.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:16
    v median +0:25
    v median +0:37
  2. Block 02 9:34
    Running 2 5:35
    v median +0:25
    v median +1:34
  3. Block 03 12:02
    Running 3 6:02
    v median +0:42
    v median +2:04
  4. Block 04 11:20
    Running 4 5:55
    v median +0:32
    v median +1:36
  5. Block 05 11:13
    Running 5 5:55
    v median +0:27
    1000m Row 5:18
    v median +0:31
  6. Block 06 8:01
    Running 6 5:55
    v median +0:31
    v median +0:20
  7. Block 07 11:48
    Running 7 6:09
    v median +0:42
    v median +1:36
  8. Block 08 11:25
    Running 8 6:12
    v median +0:42
    Wall Balls 5:13
    v median +0:28

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:13
0:20 0:53
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:54
0:23 0:31
B6 · 200m Farmers Carry
1:06
0:42 0:24
B7 · 100m Sandbag Lunges
1:32
0:56 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Mixed · n = 293