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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Emma Milner & Paul Cassidy — Birmingham 2026

Emma Milner Paul Cassidy
Mixed 45-49 n = 293
Finish · net time
1:36:33
+16:06 v median 1:20:27
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
249/293
45-49
22/24
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
179/293
Rank
Biggest loss
Wall Balls
+4:04
v median
286/293
Rank

The race, in words

1:36:33 at Birmingham 2026 put Emma Milner & Paul Cassidy 249th of 293 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 4:04 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 7:00
    v median +1:09
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 8:49
    Running 2 6:02
    v median +0:52
    50m Sled Push 2:47
    v median +0:22
  3. Block 03 10:34
    Running 3 6:03
    v median +0:43
    50m Sled Pull 4:31
    v median +0:35
  4. Block 04 11:21
    Running 4 6:13
    v median +0:50
    80m Burpee Broad Jump 5:08
    v median +1:19
  5. Block 05 11:01
    Running 5 6:09
    v median +0:41
    1000m Row 4:52
    v median +0:05
  6. Block 06 8:11
    Running 6 6:07
    v median +0:43
    200m Farmers Carry 2:04
    v median +0:18
  7. Block 07 11:16
    Running 7 6:12
    v median +0:45
    100m Sandbag Lunges 5:04
    v median +1:01
  8. Block 08 15:20
    Running 8 6:31
    v median +1:01
    Wall Balls 8:49
    v median +4:04

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:17
0:22 0:55
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
1:11
0:06 1:05
B4 · 80m Burpee Broad Jump
1:20
0:18 1:02
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
1:43
0:53 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 54
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Mixed · n = 293