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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Paul Dinsdale & Emma Pates — Birmingham 2026

Paul Dinsdale Emma Pates
Mixed 30-34 n = 293
Finish · net time
1:47:08
+26:41 v median 1:20:27
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
274/293
30-34
64/67
Field beaten
7%

The race, in three figures

Field beaten
11%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
259/293
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
276/293
Rank

The race, in words

1:47:08 at Birmingham 2026 put Paul Dinsdale & Emma Pates 274th of 293 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:18. The roxzone cost time: 12:07, behind 97% of the field.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:12
    v median +1:21
    1000m SkiErg 5:11
    v median +0:53
  2. Block 02 9:23
    Running 2 6:08
    v median +0:58
    50m Sled Push 3:15
    v median +0:50
  3. Block 03 12:16
    Running 3 6:33
    v median +1:13
    50m Sled Pull 5:43
    v median +1:47
  4. Block 04 12:59
    Running 4 6:52
    v median +1:29
    80m Burpee Broad Jump 6:07
    v median +2:18
  5. Block 05 12:28
    Running 5 6:42
    v median +1:14
    1000m Row 5:46
    v median +0:59
  6. Block 06 9:01
    Running 6 6:53
    v median +1:29
    200m Farmers Carry 2:08
    v median +0:22
  7. Block 07 12:35
    Running 7 6:52
    v median +1:25
    100m Sandbag Lunges 5:43
    v median +1:40
  8. Block 08 14:04
    Running 8 7:55
    v median +2:25
    Wall Balls 6:09
    v median +1:24

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:33
0:30 1:03
B2 · 50m Sled Push
1:53
0:21 1:32
B3 · 50m Sled Pull
1:57
0:07 1:50
B4 · 80m Burpee Broad Jump
1:07
0:19 0:48
B5 · 1000m Row
1:27
0:41 0:46
B6 · 200m Farmers Carry
1:48
1:11 0:37
B7 · 100m Sandbag Lunges
2:22
1:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:41 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 59
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Mixed · n = 293