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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Niomi Connor & Kory Cook — Birmingham 2026

Kory Cook Niomi Connor
Mixed 30-34 n = 549
Finish · net time
1:16:58
−3:00 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
229/549
30-34
53/126
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
59/549
Rank
Biggest loss
50m Sled Push
+0:12
v median
370/549
Rank

The race, in words

1:16:58 at Birmingham 2026 put Niomi Connor & Kory Cook 229th of 549 mixed teams in the Doubles Open division, ahead of 58% of the field.

A station race more than a running one: 81% of the field beaten on the stations, against 46% on the runs. The burpee broad jumps were where this race was made, 0:57 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:40
    v median −0:09
    1000m SkiErg 4:01
    v median −0:16
  2. Block 02 8:06
    Running 2 5:26
    v median +0:23
    50m Sled Push 2:40
    v median +0:12
  3. Block 03 8:35
    Running 3 5:23
    v median +0:05
    50m Sled Pull 3:12
    v median −0:40
  4. Block 04 8:15
    Running 4 5:26
    v median +0:07
    80m Burpee Broad Jump 2:49
    v median −0:57
  5. Block 05 10:00
    Running 5 5:27
    v median +0:02
    1000m Row 4:33
    v median −0:10
  6. Block 06 7:14
    Running 6 5:29
    v median +0:09
    200m Farmers Carry 1:45
    v median −0:02
  7. Block 07 8:57
    Running 7 5:44
    v median +0:24
    100m Sandbag Lunges 3:13
    v median −0:51
  8. Block 08 9:33
    Running 8 5:21
    v median −0:02
    Wall Balls 4:12
    v median −0:30

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
1:23
0:40 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 25
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549