The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Freya Cantwell & Tiago Nobre crossed the line in 1:18:45: 254th of 549 mixed teams, faster than 54% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 43% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:28v median +0:39
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Block 02 7:41Running 2 5:20v median +0:17
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Block 03 9:23Running 3 5:30v median +0:12
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Block 04 8:35Running 4 5:25v median +0:06
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Block 05 10:01Running 5 5:28v median +0:03
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Block 06 6:59Running 6 5:19v median −0:01
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Block 07 9:34Running 7 5:31v median +0:11
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Block 08 9:40Running 8 5:31v median +0:08
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.