The race, in three figures
The race, in words
Paul Musselwhite & Becky Woodwood finished 515th of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:40:11.
The sandbag lunges cost the most time: 2:13 slower than the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first. The roxzone cost time: 10:42, behind 94% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:51v median +1:52
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Block 02 8:53Running 2 6:20v median +1:06
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Block 03 11:02Running 3 6:13v median +0:45
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Block 04 10:23Running 4 6:00v median +0:32
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Block 05 12:24Running 5 6:36v median +1:05
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Block 06 8:23Running 6 6:16v median +0:47
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Block 07 12:55Running 7 6:34v median +1:03
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Block 08 12:55Running 8 6:56v median +1:18
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.