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Paul Tennant & Rebecca Carless — Birmingham 2026

Mixed 45-49 n = 586
Finish · net time
1:50:17
+27:53 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
553/586
45-49
56/58
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
432/586
Rank
Biggest loss
100m Sandbag Lunges
+3:52
v median
579/586
Rank

The race, in words

Paul Tennant & Rebecca Carless finished 553rd of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:50:17.

On the sandbag lunges the field had the edge, by 3:52. A harder second half: 8:09 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:16
    v median +1:17
    v median +0:31
  2. Block 02 9:18
    Running 2 6:18
    v median +1:04
    v median +0:41
  3. Block 03 11:16
    Running 3 6:45
    v median +1:17
    v median +0:37
  4. Block 04 13:33
    Running 4 7:00
    v median +1:32
    v median +2:43
  5. Block 05 13:42
    Running 5 8:00
    v median +2:29
    1000m Row 5:42
    v median +0:54
  6. Block 06 9:21
    Running 6 7:20
    v median +1:51
    v median +0:13
  7. Block 07 15:23
    Running 7 7:23
    v median +1:52
    v median +3:52
  8. Block 08 17:17
    Running 8 8:39
    v median +3:01
    Wall Balls 8:38
    v median +3:51

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:19
0:22 0:57
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:22
0:05 1:17
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:23
0:47 0:36
B7 · 100m Sandbag Lunges
1:34
0:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:53 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 61
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586