The race, in three figures
The race, in words
2:04:08 at Birmingham 2026 put Costas Kyriacou & Shwetha Manjunath 574th of 586 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:34 behind the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:12, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:26Running 1 8:14v median +2:15
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Block 02 10:41Running 2 7:13v median +1:59
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Block 03 14:08Running 3 7:41v median +2:13
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Block 04 15:04Running 4 7:40v median +2:12
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Block 05 14:35Running 5 8:25v median +2:54
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Block 06 11:10Running 6 8:24v median +2:55
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Block 07 14:34Running 7 7:48v median +2:17
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Block 08 16:27Running 8 9:41v median +4:03
Roxzone, per block
Approach · Exit 14:12
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.