The race, in three figures
The race, in words
Rachael Duncan & Jake O’Reilly finished 300th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:23:02.
The stations carried this race: faster than 70% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:29 ahead of the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:22v median +0:27
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Block 02 8:06Running 2 5:22v median +0:09
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Block 03 9:26Running 3 5:28v median −0:01
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Block 04 8:12Running 4 5:46v median +0:18
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Block 05 10:48Running 5 5:48v median +0:10
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Block 06 7:52Running 6 6:02v median +0:32
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Block 07 9:27Running 7 6:08v median +0:34
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Block 08 10:36Running 8 5:55v median +0:19
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.