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Neil Spencer & Jade Henson — Birmingham 2026

Mixed 40-44 n = 560
Finish · net time
1:23:47
+1:39 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
309/560
40-44
48/81
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:24
v median
185/560
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
469/560
Rank

The race, in words

1:23:47 at Birmingham 2026 put Neil Spencer & Jade Henson 309th of 560 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:12 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:00
    v median +0:05
    v median +0:02
  2. Block 02 8:16
    Running 2 5:25
    v median +0:12
    v median +0:19
  3. Block 03 10:02
    Running 3 5:42
    v median +0:13
    v median +0:18
  4. Block 04 9:43
    Running 4 5:32
    v median +0:04
    v median +0:16
  5. Block 05 10:09
    Running 5 5:26
    v median −0:12
    1000m Row 4:43
    v median −0:06
  6. Block 06 7:39
    Running 6 5:23
    v median −0:07
    v median +0:26
  7. Block 07 10:48
    Running 7 5:26
    v median −0:08
    v median +1:12
  8. Block 08 10:03
    Running 8 5:36
    v median +0:00
    Wall Balls 4:27
    v median −0:24

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:12
0:42 0:30
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 38
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560