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Sarah Avraamides & David Winterflood — Birmingham 2026

Mixed 40-44 n = 560
Finish · net time
1:24:44
+2:36 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
324/560
40-44
53/81
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
257/560
Rank
Biggest loss
50m Sled Pull
+1:07
v median
499/560
Rank

The race, in words

1:24:44 at Birmingham 2026 put Sarah Avraamides & David Winterflood 324th of 560 mixed teams in the Doubles Open division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 32% on the stations. The sled pull cost the most time: 1:07 slower than the median.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:46
    v median −0:09
    v median −0:02
  2. Block 02 8:14
    Running 2 5:19
    v median +0:06
    v median +0:23
  3. Block 03 10:26
    Running 3 5:17
    v median −0:12
    v median +1:07
  4. Block 04 9:47
    Running 4 5:22
    v median −0:06
    v median +0:30
  5. Block 05 10:44
    Running 5 5:34
    v median −0:04
    1000m Row 5:10
    v median +0:21
  6. Block 06 7:15
    Running 6 5:18
    v median −0:12
    v median +0:07
  7. Block 07 9:50
    Running 7 5:26
    v median −0:08
    v median +0:14
  8. Block 08 10:40
    Running 8 5:33
    v median −0:03
    Wall Balls 5:07
    v median +0:16

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
1:31
0:48 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560