The race, in three figures
The race, in words
1:27:19 at Birmingham 2026 put Abbi Jefferys & Marley Newland 363rd of 560 mixed teams in the Doubles Open division.
The stations carried this race: faster than 64% of the field across all eight, against 20% on the runs. The sandbag lunges were where this race was made, 1:00 ahead of the median. The wall balls cost the most time: 1:55 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 7:12v median +1:17
-
Block 02 8:47Running 2 6:08v median +0:55
-
Block 03 9:34Running 3 6:18v median +0:49
-
Block 04 9:36Running 4 6:20v median +0:52
-
Block 05 10:48Running 5 6:17v median +0:39
-
Block 06 7:47Running 6 6:13v median +0:43
-
Block 07 9:25Running 7 6:15v median +0:41
-
Block 08 13:19Running 8 6:33v median +0:57
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.