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Louise Ramscar & Nicholas Ramscar — Birmingham 2026

Mixed 45-49 n = 560
Finish · net time
1:28:03
+5:55 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
375/560
45-49
28/48
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
232/560
Rank
Biggest loss
50m Sled Push
+1:33
v median
536/560
Rank

The race, in words

1:28:03 at Birmingham 2026 put Louise Ramscar & Nicholas Ramscar 375th of 560 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled push, 1:33 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:53
    v median −0:02
    v median +0:11
  2. Block 02 9:31
    Running 2 5:26
    v median +0:13
    v median +1:33
  3. Block 03 10:38
    Running 3 5:40
    v median +0:11
    v median +0:56
  4. Block 04 9:52
    Running 4 5:38
    v median +0:10
    v median +0:19
  5. Block 05 11:13
    Running 5 5:43
    v median +0:05
    1000m Row 5:30
    v median +0:41
  6. Block 06 7:25
    Running 6 5:31
    v median +0:01
    v median +0:04
  7. Block 07 9:53
    Running 7 5:54
    v median +0:20
    v median −0:11
  8. Block 08 11:47
    Running 8 6:17
    v median +0:41
    Wall Balls 5:30
    v median +0:39

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:38
0:14 1:24
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:30
0:52 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:55 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 45
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560