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ayaz khan & Amel Bendali-Braham — Birmingham 2026

Mixed 30-34 n = 549
Finish · net time
1:23:08
+3:10 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
338/549
30-34
82/126
Field beaten
38%

The race, in three figures

Field beaten
54%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
250/549
Rank
Biggest loss
Wall Balls
+2:02
v median
499/549
Rank

The race, in words

ayaz khan & Amel Bendali-Braham finished 338th of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:23:08.

Legs and stations told different stories: 54% of the field beaten on the runs, 21% on the stations. On the wall balls the field had the edge, by 2:02. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:16
    v median −0:33
    v median +0:18
  2. Block 02 7:31
    Running 2 4:55
    v median −0:08
    v median +0:08
  3. Block 03 9:20
    Running 3 5:12
    v median −0:06
    v median +0:16
  4. Block 04 9:06
    Running 4 5:28
    v median +0:09
    v median −0:08
  5. Block 05 10:32
    Running 5 5:28
    v median +0:03
    1000m Row 5:04
    v median +0:21
  6. Block 06 7:11
    Running 6 5:12
    v median −0:08
    v median +0:12
  7. Block 07 10:42
    Running 7 5:15
    v median −0:05
    v median +1:23
  8. Block 08 12:14
    Running 8 5:30
    v median +0:07
    Wall Balls 6:44
    v median +2:02

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:01
0:19 0:42
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:11
0:41 0:30
B7 · 100m Sandbag Lunges
1:15
0:48 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 37
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549