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MORGAN Sage & KATHRYN SAGE — Birmingham 2026

Mixed 30-34 n = 549
Finish · net time
1:24:52
+4:54 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
358/549
30-34
88/126
Field beaten
35%

The race, in three figures

Field beaten
54%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
425/549
Rank
Biggest loss
50m Sled Pull
+1:38
v median
525/549
Rank

The race, in words

1:24:52 at Birmingham 2026 put MORGAN Sage & KATHRYN SAGE 358th of 549 mixed teams in the Doubles Open division.

Legs and stations told different stories: 54% of the field beaten on the runs, 18% on the stations. On the sled pull the field had the edge, by 1:38. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:23
    v median −0:26
    v median +0:13
  2. Block 02 8:25
    Running 2 4:48
    v median −0:15
    v median +1:09
  3. Block 03 10:52
    Running 3 5:22
    v median +0:04
    v median +1:38
  4. Block 04 9:48
    Running 4 5:15
    v median −0:04
    v median +0:47
  5. Block 05 10:36
    Running 5 5:36
    v median +0:11
    1000m Row 5:00
    v median +0:17
  6. Block 06 7:26
    Running 6 5:26
    v median +0:06
    v median +0:13
  7. Block 07 10:08
    Running 7 5:10
    v median −0:10
    v median +0:54
  8. Block 08 10:19
    Running 8 5:22
    v median −0:01
    Wall Balls 4:57
    v median +0:15

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:09
0:43 0:26
B7 · 100m Sandbag Lunges
1:32
0:57 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 40
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549