The race, in three figures
The race, in words
1:29:41 at Birmingham 2026 put Darren Bello & Georgia Barker 403rd of 560 mixed teams in the Doubles Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:20v median +0:25
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Block 02 8:34Running 2 6:19v median +1:06
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Block 03 10:31Running 3 6:19v median +0:50
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Block 04 11:05Running 4 6:16v median +0:48
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Block 05 11:31Running 5 6:31v median +0:53
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Block 06 8:09Running 6 6:05v median +0:35
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Block 07 9:45Running 7 6:09v median +0:35
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Block 08 10:58Running 8 6:11v median +0:35
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.