Skip to content

Richard Cooper & Nicky-Jo Cooper — Birmingham 2026

Mixed 45-49 n = 560
Finish · net time
1:32:03
+9:55 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
423/560
45-49
36/48
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
314/560
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
520/560
Rank

The race, in words

1:32:03 at Birmingham 2026 put Richard Cooper & Nicky-Jo Cooper 423rd of 560 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:09 behind the median.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:07
    v median +0:12
    v median +0:15
  2. Block 02 8:57
    Running 2 5:40
    v median +0:27
    v median +0:45
  3. Block 03 10:05
    Running 3 5:59
    v median +0:30
    v median +0:04
  4. Block 04 11:12
    Running 4 6:00
    v median +0:32
    v median +1:17
  5. Block 05 11:18
    Running 5 6:03
    v median +0:25
    1000m Row 5:15
    v median +0:26
  6. Block 06 7:54
    Running 6 6:01
    v median +0:31
    v median +0:03
  7. Block 07 12:21
    Running 7 6:02
    v median +0:28
    v median +2:09
  8. Block 08 12:08
    Running 8 6:42
    v median +1:06
    Wall Balls 5:26
    v median +0:35

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:23
0:13 1:10
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:27
0:47 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 49
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560