The race, in three figures
The race, in words
1:32:03 at Birmingham 2026 put Richard Cooper & Nicky-Jo Cooper 423rd of 560 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:09 behind the median.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:07v median +0:12
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Block 02 8:57Running 2 5:40v median +0:27
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Block 03 10:05Running 3 5:59v median +0:30
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Block 04 11:12Running 4 6:00v median +0:32
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Block 05 11:18Running 5 6:03v median +0:25
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Block 06 7:54Running 6 6:01v median +0:31
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Block 07 12:21Running 7 6:02v median +0:28
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Block 08 12:08Running 8 6:42v median +1:06
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.