The race, in three figures
The race, in words
1:32:12 at Birmingham 2026 put Matthew Cook & Hazel Cook 425th of 560 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:53. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 7:02v median +1:07
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Block 02 7:59Running 2 5:50v median +0:37
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Block 03 10:32Running 3 6:08v median +0:39
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Block 04 10:37Running 4 6:19v median +0:51
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Block 05 11:03Running 5 6:21v median +0:43
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Block 06 8:08Running 6 6:17v median +0:47
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Block 07 12:20Running 7 6:17v median +0:43
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Block 08 12:38Running 8 6:28v median +0:52
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.