The race, in three figures
The race, in words
1:33:04 at Birmingham 2026 put Katie Monaghan & Gerry Monaghan 435th of 560 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:20 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:19v median +0:24
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Block 02 8:49Running 2 5:48v median +0:35
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Block 03 10:35Running 3 5:47v median +0:18
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Block 04 11:35Running 4 5:44v median +0:16
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Block 05 11:04Running 5 6:06v median +0:28
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Block 06 8:24Running 6 6:10v median +0:40
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Block 07 12:39Running 7 6:09v median +0:35
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Block 08 12:17Running 8 6:17v median +0:41
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.