The race, in three figures
The race, in words
Clarissa Neves & Louis Mills finished 452nd of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:34:40.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the sandbag lunges, 3:22 behind the median. A harder second half: 4:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:15v median +0:20
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Block 02 8:43Running 2 5:03v median −0:10
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Block 03 11:22Running 3 5:29v median +0:00
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Block 04 9:49Running 4 5:41v median +0:13
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Block 05 10:58Running 5 5:44v median +0:06
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Block 06 8:29Running 6 5:52v median +0:22
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Block 07 13:34Running 7 6:02v median +0:28
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Block 08 12:55Running 8 6:00v median +0:24
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.