The race, in three figures
The race, in words
1:35:28 at Birmingham 2026 put Luke Shepherd & Sarah Dryburgh-allan 461st of 560 mixed teams in the Doubles Open division.
The wall balls cost the most time: 1:58 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. 9:23 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:24v median +1:29
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Block 02 9:51Running 2 6:22v median +1:09
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Block 03 10:45Running 3 6:02v median +0:33
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Block 04 10:35Running 4 5:52v median +0:24
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Block 05 10:58Running 5 5:59v median +0:21
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Block 06 8:04Running 6 5:44v median +0:14
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Block 07 11:01Running 7 5:54v median +0:20
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Block 08 12:41Running 8 5:52v median +0:16
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.