The race, in three figures
The race, in words
Inginn Hmwe & Zayar Phyo finished 475th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:37:26.
The burpee broad jumps cost the most time: 1:50 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:39v median +0:44
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Block 02 9:43Running 2 6:06v median +0:53
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Block 03 12:06Running 3 7:01v median +1:32
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Block 04 12:15Running 4 6:30v median +1:02
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Block 05 11:13Running 5 6:03v median +0:25
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Block 06 8:14Running 6 6:10v median +0:40
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Block 07 11:15Running 7 6:11v median +0:37
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Block 08 12:55Running 8 6:44v median +1:08
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.