The race, in three figures
The race, in words
1:39:56 at Birmingham 2026 put Goodness Ifeanyi & Chileem Okoko 488th of 560 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 7:08v median +1:13
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Block 02 9:17Running 2 6:31v median +1:18
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Block 03 11:35Running 3 6:52v median +1:23
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Block 04 12:36Running 4 7:03v median +1:35
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Block 05 12:25Running 5 7:07v median +1:29
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Block 06 8:51Running 6 6:54v median +1:24
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Block 07 12:28Running 7 7:27v median +1:53
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Block 08 12:30Running 8 7:47v median +2:11
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.