The race, in three figures
The race, in words
1:36:06 at Birmingham 2026 put Elle Morrissey & Leo Morrissey 472nd of 549 mixed teams in the Doubles Open division.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 2:45 slower than the median. Stronger after halfway: 4:30 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:26v median +0:37
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Block 02 8:51Running 2 5:49v median +0:46
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Block 03 13:09Running 3 7:06v median +1:48
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Block 04 12:48Running 4 6:49v median +1:30
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Block 05 11:05Running 5 5:42v median +0:17
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Block 06 7:07Running 6 5:14v median −0:06
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Block 07 12:01Running 7 5:12v median −0:08
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Block 08 12:37Running 8 5:47v median +0:24
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.