The race, in three figures
The race, in words
1:36:28 at Birmingham 2026 put Lewis Cator & Amber Withill 476th of 549 mixed teams in the Doubles Open division.
The stations carried this race: faster than 41% of the field across all eight, against 6% on the runs. On the sandbag lunges the field had the edge, by 0:44. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 7:11v median +1:22
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Block 02 9:07Running 2 6:38v median +1:35
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Block 03 11:09Running 3 7:05v median +1:47
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Block 04 11:41Running 4 7:22v median +2:03
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Block 05 11:42Running 5 7:23v median +1:58
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Block 06 9:27Running 6 7:41v median +2:21
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Block 07 12:30Running 7 7:42v median +2:22
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Block 08 12:35Running 8 7:26v median +2:03
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.