The race, in three figures
The race, in words
1:44:04 at Birmingham 2026 put Bethan Harbut & Neil Harbut 501st of 560 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 4:05. A harder second half: 6:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:30v median +0:35
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Block 02 9:07Running 2 6:00v median +0:47
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Block 03 11:00Running 3 6:14v median +0:45
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Block 04 13:48Running 4 6:28v median +1:00
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Block 05 11:48Running 5 6:57v median +1:19
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Block 06 8:56Running 6 6:48v median +1:18
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Block 07 15:03Running 7 6:48v median +1:14
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Block 08 15:50Running 8 7:10v median +1:34
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.