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Gareth Williams-Howells & Alex Mitchinson — Birmingham 2026

Mixed 25-29 n = 560
Finish · net time
1:52:33
+30:25 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
533/560
25-29
85/90
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
162/560
Rank
Biggest loss
Wall Balls
+3:58
v median
532/560
Rank

The race, in words

1:52:33 at Birmingham 2026 put Gareth Williams-Howells & Alex Mitchinson 533rd of 560 mixed teams in the Doubles Open division.

The wall balls cost the most time: 3:58 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:11, behind 87% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:10
    v median +1:15
    v median +0:32
  2. Block 02 10:48
    Running 2 7:57
    v median +2:44
    v median +0:19
  3. Block 03 12:52
    Running 3 8:34
    v median +3:05
    v median +0:16
  4. Block 04 13:52
    Running 4 9:09
    v median +3:41
    v median +0:48
  5. Block 05 12:39
    Running 5 7:44
    v median +2:06
    1000m Row 4:55
    v median +0:06
  6. Block 06 9:58
    Running 6 8:17
    v median +2:47
    v median −0:09
  7. Block 07 13:57
    Running 7 9:04
    v median +3:30
    v median +0:43
  8. Block 08 17:22
    Running 8 8:33
    v median +2:57
    Wall Balls 8:49
    v median +3:58

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:36
0:24 1:12
B2 · 50m Sled Push
1:30
0:14 1:16
B3 · 50m Sled Pull
1:08
0:05 1:03
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:20
0:41 0:39
B7 · 100m Sandbag Lunges
1:55
1:08 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:25 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 61
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560