The race, in three figures
The race, in words
1:42:05 at Birmingham 2026 put Shannon Thomson & Mark Muir 506th of 549 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:07 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:39v median +1:50
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Block 02 9:15Running 2 6:33v median +1:30
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Block 03 11:43Running 3 7:02v median +1:44
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Block 04 13:00Running 4 7:10v median +1:51
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Block 05 12:07Running 5 7:14v median +1:49
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Block 06 8:59Running 6 6:59v median +1:39
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Block 07 13:35Running 7 7:24v median +2:04
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Block 08 13:03Running 8 7:01v median +1:38
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.