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United Kingdom / Birmingham 2026 / Individual Pro · Women / Season 9 (2026/27)

Sheena Dunwoody

GBR W 45-49 n = 280
Finish · net time
—
Course −1:04 v season average ±0:25 · 166 athletes
Women
—
45-49
—/37
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:18
v median
235/280
Rank
Biggest loss
80m Burpee Broad Jump
+5:38
v median
280/280
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:13
    v median +1:06
    1000m SkiErg 5:12
    v median +0:18
  2. Block 02 11:24
    Running 2 5:25
    v median +0:57
    50m Sled Push 5:59
    v median +1:36
  3. Block 03 12:28
    Running 3 5:39
    v median +0:55
    50m Sled Pull 6:49
    v median +1:27
  4. Block 04 17:41
    Running 4 7:02
    v median +2:17
    80m Burpee Broad Jump 10:39
    v median +5:38
  5. Block 05 12:08
    Running 5 6:32
    v median +1:40
    1000m Row 5:36
    v median +0:32
  6. Block 06 11:11
    Running 6 6:31
    v median +1:45
    200m Farmers Carry 4:40
    v median +2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
1:29
0:20 1:09
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
−1:21:43
1:18 −1:23:01
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Birmingham 2026

See this race on page 6
Other races by Sheena Dunwoody
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280